Wild Rice and Mushroom Casserole

Serves 4 Ingredients:

• 2/3 cup Canadian wild rice

• ½ teaspoon salt

• 3 cups water

• ¼ cup chopped onion

• 1 cup freshly sliced mushrooms

• 2 tablespoons butter

• 1 tablespoon flour

• 1 cup of beef or chicken stock

• ½ teaspoon salt

• 1/8 teaspoon pepper

• ¼ cup slivered or sliced almonds Directions

• Follow the quick-soak method to prepare the wild rice for cooking. Cook wild rice in boiling, salted water u…